8 WEEK COACHING PROGRAM
THE HEROES LIFE.
This transformational program will provide access to the resources you need to build self-confidence, speak about how you really feel, improve your relationships in all aspects of your life, and live a fulfilling life, and bring forth your masculinity.
DOES THIS SOUND FAMILIAR?
You lose control of your temper, shout & snap at your kids and regret it immediately.
You hate yourself for letting your body go but use the family as an excuse.
You can’t wait for the weekend to get smashed with the boys.
You’re in a sexless marriage; bringing this up with your partner triggers conflict.
You struggle to communicate your needs to your partner.
You have no set goals – life is just happening to you.
You struggle with self-doubt and self-trust because of the negative thoughts that occupy your mind.
You keep resorting to vices like alcohol, drugs and porn to disconnect or numb the pain.
You are passive-aggressive and avoid difficult conversations.
You joke about your beer belly, but deep inside, you’re ashamed about your body.
You work in a job you don’t enjoy.
You blame others for your shortcomings.
As someone who has been where you are, I understand your struggles, but I also know that you were meant for morE.
8 WEEK COACHING PROGRAM
THE HEROES LIFE.
THRS is a is a mentality and lifestyle. Break free of limitations and expectations by committing to controlling what you CAN and accepting what you CAN’T. Then we can continue to face challenges head-on.
THE HEROES LIFE program provides you with guidance & support to create the life you want and desire. You’ll create huge shifts in awareness of your current patterns and beliefs and be supported to uncover the things holding you back.
The THRS program is focused on mental health transformation and will offer you the necessary resources to develop self-esteem, communicate openly about your emotions, enhance your connections, and lead a satisfying life.
You will change your mindset, routines, habits, and relationships and define exactly what you want to achieve so you can create a legacy.
MASTER YOUR MINDSET
GAIN CLARITY ON YOUR STORY
GET CRYSTAL CLEAR ON YOUR VALUES
SET GOALS THAT ARE IN ALIGNMENT
SET & MAINTAIN HEALTHY HABITS
DEVELOP STRATEGIES TO MANAGE YOUR EMOTIONS
BUILD LOVING & SUPPORTIVE RELATIONSHIPS
CONTROL YOUR FEARS. HIT PAUSE.
AFTER COMPLETING THIS PROGRAM, You WILL:
Develop a clear path towards achieving your goals by creating a detailed road map with a step-by-step process to keep you on track.
Establish a set of empowering new habits that align with your long-term goals, ensuring that your actions always move you closer to the life you envision.
Identify and challenge the negative beliefs holding you back from reaching your full potential, so you can break free from limiting patterns and unlock new levels of success.
Gain a deep understanding of the root causes of your emotional triggers and patterns, so you can address them head-on and move forward with greater confidence and resilience.
Equip yourself with practical techniques for managing your nervous system so that you can respond to challenging situations with calmness and clarity rather than reactive emotions.
Hone your communication skills to become a confident and effective communicator, even during challenging or stressful times, enabling you to build stronger relationships and achieve your goals more efficiently.
Cultivate a strong sense of self-worth and personal power, empowering you to set healthy boundaries and communicate your needs confidently and easily.
Discover practical and easy-to-implement tools for managing your mental health, ensuring you prioritise your well-being and build a foundation for long-term success in all areas of your life.
THE HEROES LIFE PROGRAM INCLUDES:
INITiAL DEEP DIVE SESSION
7 x WEEKLy 1:1 MEETINGS
WEEKLY EXERCISES AND TASKS TO SUPPORT YOUR TRANSFORMATION
EMAIL OR VOXER SUPPORT TO KEEP YOU ON TRACK
APPLY NOW
This call is a way to determine where you’re at, discuss your goals and ask any questions about the program.
This is the start of building the life you want on your terms.
“YOU WILL NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STRONG IS THE ONLY CHOICE YOU HAVE.”
WHAT PEOPLE ARE SAYING
